I have an insanely low peak flow value of 510 (M, 72kg, 181cm, 43yo.) All the literature seems to say it should be in the 650 range.
I can run not good for slowtwitch but better than the average human times off of that (42 min 10k, top-end-C / low-B on zwiftpower.) And it's fine during more explosive exercise (e.g. hockey, although not during COVID...)
I have had asthma with varying severity all my life but don't currently take anything for it unless I feel a cold coming on, at which point I'll start taking flovent because it can drop nastily when I get a cold, and below 300 life becomes rubbish.
Should I do something about it, or not care?
I can run not good for slowtwitch but better than the average human times off of that (42 min 10k, top-end-C / low-B on zwiftpower.) And it's fine during more explosive exercise (e.g. hockey, although not during COVID...)
I have had asthma with varying severity all my life but don't currently take anything for it unless I feel a cold coming on, at which point I'll start taking flovent because it can drop nastily when I get a cold, and below 300 life becomes rubbish.
Should I do something about it, or not care?