Curious for peoples thoughts on this. I am training for Ironman Lake Placid 2021. I am currently using Rouvey and the Lake Placid 70.3 course on my Wahoo Kickr smart trainer. Do you feel this type of indoor training is as beneficial as outdoor training? (aside fr the bike handling etc)
I was thinking of doing most of my cycling indoors, then maybe 2 months before taking 1 long ride each week outdoors.
The realistic feel of the trainer makes me wonder how close to the real thing I am experiencing?
thanks!
I was thinking of doing most of my cycling indoors, then maybe 2 months before taking 1 long ride each week outdoors.
The realistic feel of the trainer makes me wonder how close to the real thing I am experiencing?
thanks!