I regularly get asked by folks about coaching advice or if I would be willing to coach them. I personally find that I am not really coachable after 55 years of doing my own thing, and maybe personality or patience wise not great to be someone else's coach. But folks still ask, and it is flattering.
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Re: Coaching when not a coach [Herbert]
[ In reply to ]
These are not mutually exclusive ideas. There are athletes who are highly coachable and some... not so much. As such, there are people who make for great coaches and others... not so much. But you don't have to be a very coachable person to be a good coach.
Take a short break from ST and read my blog:
http://tri-banter.blogspot.com/
Take a short break from ST and read my blog:
http://tri-banter.blogspot.com/
Re: Coaching when not a coach [Herbert]
[ In reply to ]
While I don't really coach people, I have a group of people I work with and they normally do the same thing I'm doing at the time, either scaled up or down according to their abilities.
Re: Coaching when not a coach [Herbert]
[ In reply to ]
Depends on where they are and what they want to do. If it’s a Pro, I don’t I Can help them. Someone wanting to finish a 5k/10k or casually run 3-4 times a week, surely, I’ll help making a plan to make it happen. If its someone I know, I’ll even run with them for pacing and motivation
Re: Coaching when not a coach [brasch]
[ In reply to ]
"Do - what I do ... and say - what I say"
"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
Re: Coaching when not a coach [Herbert]
[ In reply to ]
Coaching certifications are just barriers to entry into an industry. Having it doesn't make you a good or a bad coach, it just says you completed a curriculum and have a specific level of understanding. For the most part coaching in Endurance Sport is all human performance coaching whereas other sports are mostly tactics based and you have some of the greatest coaches of all time that have never competed in the sport they have coached.
You have a base of knowledge after such number of years that can definitely be shared with others.
Washed up footy player turned Triathlete.
You have a base of knowledge after such number of years that can definitely be shared with others.
Washed up footy player turned Triathlete.
Re: Coaching when not a coach [Herbert]
[ In reply to ]
The best coach I have ever met had no qualifications and was forced out by the National Governing Body about 18 years ago. He had about 40 athletes over about 15 years making it to the top.
The worst coach I have ever met by far was one of the most qualified working for the National Governing Body. He was and remains a disgusting, uneducated bafoon whose face seems to fit despite no consistent long term results to back up his supposed status.
The worst coach I have ever met by far was one of the most qualified working for the National Governing Body. He was and remains a disgusting, uneducated bafoon whose face seems to fit despite no consistent long term results to back up his supposed status.
Re: Coaching when not a coach [brasch]
[ In reply to ]
brasch wrote:
Depends on where they are and what they want to do. If it’s a Pro, I don’t I Can help them. Someone wanting to finish a 5k/10k or casually run 3-4 times a week, surely, I’ll help making a plan to make it happen. If its someone I know, I’ll even run with them for pacing and motivationThis is pretty much my exact approach. It's much easier to build a couch to 5k/sprint type plan than to eek out those extra fractions of a percent.
Re: Coaching when not a coach [Herbert]
[ In reply to ]
Herbert wrote:
I personally find that I am not really coachable after 55 years of doing my own thing,You're probably more coachable than you think you are.
Coaching is a broad based term.
What we should do is chat about this over a run around Salem lake later this week or next week since I just arrived in NC for a unspecified period of time
Brian Stover USAT LII
Accelerate3 Coaching
Insta
Last edited by:
desert dude: Oct 5, 20 12:40
Re: Coaching when not a coach [Herbert]
[ In reply to ]
As a triathlete its your duty to never hold back advice even when people arent asking for it or even into sport
Re: Coaching when not a coach [TheStroBro]
[ In reply to ]
TheStroBro wrote:
Coaching certifications are just barriers to entry into an industry. Having it doesn't make you a good or a bad coach, it just says you completed a curriculum and have a specific level of understanding. For the most part coaching in Endurance Sport is all human performance coaching whereas other sports are mostly tactics based and you have some of the greatest coaches of all time that have never competed in the sport they have coached. You have a base of knowledge after such number of years that can definitely be shared with others.
Definitely some truth to this...however, the coaching certifications do bring liability insurance to the table. If you want to coach and don't have the certifications with the insurance coverage then the prudent thing is to look into insurance that is going to cover your "advice". Also be aware that going on and/or providing coaching/advice/guidance on a group ride/run/swim could be construed to be a "clinic" and then there can be specific hoops you have to jump through to make sure the insurance coverage still applies. If someone one gets injured while following your advice/experience/method/guidance then this can come back to haunt you in the form of financial liability in our very litigious society. This is a layered discussion of liability and different in different jurisdictions. Proceed with caution. There is a reason that coaches charge for their services beyond just the knowledge.
Re: Coaching when not a coach [Herbert]
[ In reply to ]
Some people know what to do and just need a coach to hold them accountable. They don't want to think about planning weeks of workouts. They are willing to pay you for that service.
http://www.sfuelsgolonger.com
http://www.sfuelsgolonger.com
Re: Coaching when not a coach [Herbert]
[ In reply to ]
This is probably the biggest difference in modern day triathlon, compared to 35 years ago. Back then, football, baseball, and track had coaches. I don't remember a single fellow triathlete who ever had a coach in the 80's. It was quite a culture shock, when I got back into the sport after a long break. It seams like the modern idea is to get a coach, just like you get a bike and a wetsuit. It doesn't matter if you are winning races, winning age groups, or DFL. I get asked coaching type questions often. I have friends who won't deviate from whatever schedule their coach has them on. I have friends who will even call their coach, and ask for permission to run a little longer, or swap a bike for a swim or whatever. And probably what is the most interesting, and sometimes uncomfortable, is friends who ask me my opinion, about what their coach tells them to do. I personally don't get it most of the time. But I also don't want to get between a coach and a athlete. I'm with Herbert, and have done my own thing for over 40 years. I'm retired now, and train for the sake of training. Performance is a low priority, and I put in tons of volume, almost zero intensity, yet robot like consistency. Simply because I love to train. On race day, I kick a lot of asses, so people think I know what I'm doing. But the secret is, I really don't. I train by feel each day, always have, and always will. Every day is different. I have had friends message me, asking what workout they should do tomorrow. I say I have no idea how they feel today, I certainly don't know how they will feel tomorrow. It would be hard for me to coach anyone, when I don't even know what I'm going to do next.
Athlinks / Strava
Athlinks / Strava
Re: Coaching when not a coach [lacticturkey]
[ In reply to ]
I do give advice (on all kinds of topics) but that is not what they mean with me coaching them.
Re: Coaching when not a coach [lacticturkey]
[ In reply to ]
lacticturkey wrote:
As a triathlete, it's your duty to never hold back advice even when people aren't asking for it, or even into sportDon't restrict your knowledge share it to just swim/bike/run either
In the weight room, it's perfectly acceptable to say "As a triathlete, I find that ..." and give advice on weights or reps or whatever
On the golf course, it's perfectly acceptable to say "As a triathlete, I find that ..." and give advice on swing mechanics or putting stroke
And so on
"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
Re: Coaching when not a coach [RandMart]
[ In reply to ]
If you're an organic, non-GMO vegan triathlete, you're pretty much qualified to give advice on anything, anywhere.
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly
Re: Coaching when not a coach [Herbert]
[ In reply to ]
Herbert wrote:
I regularly get asked by folks about coaching advice or if I would be willing to coach them. I personally find that I am not really coachable after 55 years of doing my own thing, and maybe personality or patience wise not great to be someone else's coach. But folks still ask, and it is flattering.
Re: Coaching when not a coach [lanierb]
[ In reply to ]
I'm amazed at some of my friends / acquaintances who race pretty regularly but pay no attention to some of the lowest hanging fruit sitting in front of them. I could do a credible job of getting their bike position dialed in and I've offered a few opinions but I leave it at that. I suppose I'm the same way though, my transitions suck and cost me places but I have yet to do anything about it.
"They know f_ck-all over at Slowtwitch"
- Lionel Sanders
"They know f_ck-all over at Slowtwitch"
- Lionel Sanders
Re: Coaching when not a coach [Herbert]
[ In reply to ]
My wife is not a coach, and she always tells me when I can and cannot workout.
Re: Coaching when not a coach [tlc13]
[ In reply to ]
tlc13 wrote:
My wife is not a coach, and she always tells me when I can and cannot workout.Where is that f*ing like button!
808 > NYC > PDX > YVR
2024 Races: Taupo
Re: Coaching when not a coach [hadukla]
[ In reply to ]
hadukla wrote:
tlc13 wrote:
My wife is not a coach, and she always tells me when I can and cannot workout.Where is that f*ing like button!
X2
Re: Coaching when not a coach [bet]
[ In reply to ]
bet wrote:
Definitely some truth to this...however, the coaching certifications do bring liability insurance to the table. If you want to coach and don't have the certifications with the insurance coverage then the prudent thing is to look into insurance that is going to cover your "advice". Also be aware that going on and/or providing coaching/advice/guidance on a group ride/run/swim could be construed to be a "clinic" and then there can be specific hoops you have to jump through to make sure the insurance coverage still applies. If someone one gets injured while following your advice/experience/method/guidance then this can come back to haunt you in the form of financial liability in our very litigious society. This is a layered discussion of liability and different in different jurisdictions. Proceed with caution. There is a reason that coaches charge for their services beyond just the knowledge.
There's a difference between being certified and being registered as a coach. There are many people that are probably coaching right now that went through Level whatever at one point and aren't currently registered with the NGB as a coach. That registration is how you get the insurance.
Washed up footy player turned Triathlete.
HAHAHAH :D:D
Tridad
Tridad