Couple of the Gyms I go to have them, what are peoples opinions on these things, are they worth training in or just a gimmick?
If they are worth training in what distances/intensity is best for gains/improvements? There's a Watt Bike and Woodway curve in one of them so brick sessions possible (plus a rower)
If they are worth training in what distances/intensity is best for gains/improvements? There's a Watt Bike and Woodway curve in one of them so brick sessions possible (plus a rower)