Can anyone recommend a really good Training Peaks compatible training plan that has worked well for them at Ironman distance? Or is TrainerRoad a better option as a full Ironman plan?
I’ve got 8 months to prep but want to avoid risk of injury and wonder if I’d be better to maintain my base fitness for now opting for a more compressed 23 week plan leading up to the race?
I’ve got 8 months to prep but want to avoid risk of injury and wonder if I’d be better to maintain my base fitness for now opting for a more compressed 23 week plan leading up to the race?