OldRepublic wrote:
So my wife is a triathlete, former D1 runner etc. She eats very healthy, runs, bikes, swims, or lifts weights every day. I include all that to say she is very fit and leads a lifestyle that shouldn't manifest the labs below.
However in the last 6 months:
-Her HDL is cut in half from 77 to 39
-Her cholesterol has increased to 215
-LDL is now 155
-Triglycerides normal
-Fasting blood glucose was 106. This his never been abnormal in the past.
Could this be a hormone issue such as low estrogen? Could it be hypercholesterolemia manifesting itself now? She turns 31 this fall.
As others have said, this could just be a blip. But thought I would add.
-I am female
-40 years pescatarian, no dairy
-9x Kona qualifier, fit my entire adult life.
-I had a heart attack this past May. They found 90% blockage in my LAD and put in a stent.
-I told my cardiologist that I was already doing everything I could with diet, meditation, exercise, etc. "nothing more I could do."
-I read "How Not to Die" (Dr. Michael Greger), "Reverse it" (Dr. Dean Ornish), and Dr. Caldwell Esselstyn "Prevent and Reverse Heart Disease"
A couple things:
1. Women are underdiagnosed and misdiagnosed about heart disease A LOT, even though it is the #1 killer of women, more than all cancers combined. (I had bad labs 10 years ago and my cardiologist then did nothing).
2. I downplayed my family history/was unclear about it. Be sure your wife gets clear about who in her family not only had an MI, but also who was/is on medications for blood pressure, cholesterol. This includes aunts/uncles/grandparents, etc. I realize now probably hypercholesteralemia in my family.
3. I had way too much sugar in my diet for training and with the above books, realized that foods that people without the disease can eat with no harm, I cannot. So, have cleaned up my diet beyond what I knew before.
In 4.5 weeks on no statin, my numbers went from:
Total 195 to 162
LDL 113 to 86
I consulted with a sports cardiologist at the Cleveland Clinic, and we have added in a low dose statin. She wants me to get my total down below 150 and LDL below 70 to reverse the disease.
All the best and feel free to DM if I can be of any help.