Quote:
this week's goal is to get in a bunch of bike miles - I am flying to Maine on Saturday (as long as my COVID test tomorrow comes back negative) and I have better riding here (in terms of the fact that it's car-free). Oh, and keep up the healthy coping ;-)
I only rode once because I just didn't feel like a Thursday ride. My COVID test came back negative so I flew to Maine and today was the first day of summer camp (with fewer kids and other stuff following the CDC guidelines). 5/7 on coping
goals for this week: 7/7 healthy coping
M: 7.1 mi run +
1200m swim T: 6.9 mi run +
2500m swim W: 7.1 mi run +
1500m swim T: off
F: 10.3 mi run +
700m swim S:
53 mi bike S: 4.5 mi run +
2675 yd swim totals
9000 yd swim (5x)
53 mi bike (1x)
35.9 mi run
It's SO good to be back in Maine at my parents'. I'm here for about 5 weeks.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD