https://www.si.com/...ut-water-coronavirus
good story on how the Olympians are coping..
"For each individual swimmer, finding the ideal body position to cut through water in the fastest and most efficient manner is the first key. Maintaining that body position—and the kinetics that go with it: hand shape, wrist bend, forearm placement, elbow position, and so on—is the key to the key. And training yourself into ridiculous cardiovascular shape to hold that technique as fatigue tries to break you down, that is the key to the key to the key."
our pools just opened, but first-come-first-served for a lane - still working 8 to 5, don't have time to go and wait for a lane to open up.. boo.
good story on how the Olympians are coping..
"For each individual swimmer, finding the ideal body position to cut through water in the fastest and most efficient manner is the first key. Maintaining that body position—and the kinetics that go with it: hand shape, wrist bend, forearm placement, elbow position, and so on—is the key to the key. And training yourself into ridiculous cardiovascular shape to hold that technique as fatigue tries to break you down, that is the key to the key to the key."
our pools just opened, but first-come-first-served for a lane - still working 8 to 5, don't have time to go and wait for a lane to open up.. boo.