ST in relation to placement on saddle, I have a question. On my Tri bike I've had a professional fitting, the sensors hooked up, video camera type 3 hour fitting. I find myself during zwift training and even sometimes on a long bike when i'm trying to generate more power sliding forward on my ISM saddle where I am almost right on top of the peddle to get stronger leg drive. Now my knees arent hitting my elbows, but close. I dont stay long in this spot because obviously the snub nose part is directly on my under man region. Should my saddle be closer? I know without a cam or photo its hard to answer, and I am not sure if holding that spot for 3 hours is attainable, but sometimes i feel like in my normal saddle position I am almost reaching on the down stroke to generate power.

Or do I just need to get stronger and I am over compensating sliding forward due to weak hammys or glutes.

BLUF Should I be closer in relation to saddle placement to have more leg drive or should that only be a temporary move and not meant for long term sitting.

thank you in advance.