My coach has added daily short Facebook live video workouts. 15-20 minutes. she’s done some challenges within her team of things like most pushups in a week. Most body weight squats, etc. I still have some workouts during the week with intensity but on weekends it’s more often than not just workouts by time and ride or run at whatever intensity I want. I won’t be racing until the fall there’s no need to stress too much other than maintain a decent base fitness and in my case currently doing some ftp building.