Advantages to using a bench/stability ball? I've been using mine while bending over, but I feel like lying on my stomach would more accurately resemble swimming...
Our pools won't be open until at earliest July... trying to minimize the damage.
@floathammerholdon | @partners_in_tri
Our pools won't be open until at earliest July... trying to minimize the damage.
@floathammerholdon | @partners_in_tri