After watching Lionel's post race recap last week, I did a z-power analysis of a 5 hour ride on Zwift I did Sunday.
I used the kickr and my assioma pedals.
The differences between the kickr and pedals:
Kickr was higher
1sec .77%
5 sec .78%
15 sec 2.17%
30 sec 4.49%
1 min 4.7%
5 min 5.93%
10 min 7.97%
20min 9.44%
60min 13.99%
I have 155mm cranks
My question is, if I did Zwift race, do I put in a heavier weight since the kickr seems to run a bit higher or do I pair the Zwift app with the assioma pedals?
I understand why Lionel published the data analysis, but he did not say what to do if the kickr is posting a higher number.
I used the kickr and my assioma pedals.
The differences between the kickr and pedals:
Kickr was higher
1sec .77%
5 sec .78%
15 sec 2.17%
30 sec 4.49%
1 min 4.7%
5 min 5.93%
10 min 7.97%
20min 9.44%
60min 13.99%
I have 155mm cranks
My question is, if I did Zwift race, do I put in a heavier weight since the kickr seems to run a bit higher or do I pair the Zwift app with the assioma pedals?
I understand why Lionel published the data analysis, but he did not say what to do if the kickr is posting a higher number.