Relionopt wrote:
OP back again. I've made some adjustments since the last video: -Saddle is up significantly
-Cleats more forward (they were all the way back before)
-30 mm longer stem. This is a 120 mm stem (I realized that the original was actually 90mm once I took it off).
This feels quite a bit better. Looking at the video I still need to improve core engagement and flatten the back more but I feel much less cramped.
I also experimented with all the spacers out, but that gave me a little saddle discomfort. I also have a 110 mm but didn't get a good video yet.
Here is the new video:
http://imgur.com/a/BzBmnEs
Is this looking better? Feedback appreciated.
Here is the original for reference:
http://imgur.com/a/TVoAyjd
I think that it looks good. My only quibble is that if it were me, I'd lower the seat some, not because of your knee angle at the bottom of the pedal stroke, but because I like more heel drop at the bottom of the pedal stroke. But that's just me.
Mike Sparks
I have competed well, I have finished the race, I have kept the faith.