Does anyone have any body weight workouts to recommend? Thanks and safety and health to all.
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Re: at home body weight workouts [littlenorm]
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Re: at home body weight workouts [Spartan420]
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Love the user name
Re: at home body weight workouts [littlenorm]
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I like darebee.com and fitnessblender.com
Both have filters where you can select what equipment you have.
Both have filters where you can select what equipment you have.
Re: at home body weight workouts [littlenorm]
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Check out the Camp Gladiator Facebook page. They have live workouts ar 5 AM and 8 AM and the workouts stay posted if you want to access them later
Re: at home body weight workouts [littlenorm]
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Re: at home body weight workouts [littlenorm]
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littlenorm wrote:
Does anyone have any body weight workouts to recommend? Thanks and safety and health to all.I'm a big fan of freeletics: http://www.freeletics.com
Re: at home body weight workouts [littlenorm]
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my former instructor has a ‘body weight bible’ -
You Are Your Own Gym: The Bible of Bodyweight Exercises
https://www.amazon.com/...123d42b73d0428881ecf
https://www.strava.com/...tes/zachary_mckinney
You Are Your Own Gym: The Bible of Bodyweight Exercises
https://www.amazon.com/...123d42b73d0428881ecf
https://www.strava.com/...tes/zachary_mckinney
Re: at home body weight workouts [littlenorm]
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The fitbod app has made all body weight workouts free, at least for now.
Re: at home body weight workouts [littlenorm]
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Thenx is tough and a lot of fun. I started doing TRX and Sufferfest yoga as well. Very different feel from the weight room but a great way to work on weaknesses.
Re: at home body weight workouts [littlenorm]
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Whoa, if those female fitness athletes were around he never would had to post.
Order some bands, weights or BOSU they will have to due with the gyms closing.
I am glad I upgraded my trainer and started the zwift rides and races. I am always late to the party.
Order some bands, weights or BOSU they will have to due with the gyms closing.
I am glad I upgraded my trainer and started the zwift rides and races. I am always late to the party.
My wife swears by the Beachbody works out. I’ve done a few of them and they aren’t too bad.