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How do you determine whether to tilt your aerobar extensions or not?
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Is there a rule of thumb in determining whether to tilt your extensions? I notice I can comfortably get my elbows closer together if I tilt my hands up, but is that necessarily better? Just curious.
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Re: How do you determine whether to tilt your aerobar extensions or not? [bigmatt] [ In reply to ]
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I personally tested out a lot of angles on my aerobars including 70-80 degree praying mantis, but settled on just a slight tilt up for power and comfort.

https://www.strava.com/...tes/zachary_mckinney
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Re: How do you determine whether to tilt your aerobar extensions or not? [bigmatt] [ In reply to ]
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There is no rule of thumb regarding if it will be more aero, so barring testing.....

Most folks who tilt the bars do so for comfort, the rationale being the most aero position is the one you can hold for the entire race.

ECMGN Therapy Silicon Valley:
Depression, Neurocognitive problems, Dementias (Testing and Evaluation), Trauma and PTSD, Traumatic Brain Injury (TBI)
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