Since my response is not fully covered, I'd figure I'd write my preferences down.
For swimming, the session workouts are from the coach. The non-coached sessions are of my design.
For cycling, it's TrainerRoad (except during 'cross season then it's a combination)
For running, it's my design.
I only do short-course racing so I don't have long-term plans.
For swimming, the session workouts are from the coach. The non-coached sessions are of my design.
For cycling, it's TrainerRoad (except during 'cross season then it's a combination)
For running, it's my design.
I only do short-course racing so I don't have long-term plans.