Check out my full report here.

The report might be of interest to those

- who have had hernia surgery: the race was four months post surgery and after only three months of training
- went sub nine on 11.5 hours of training a week.
- first time at Roth, 2nd full distance race
- like Top Gun references

I'm happy to answer questions on the race itself or my race in particular. Hope the report helps, I know i've gained a lot from others posted on the forum.

Thanks!!

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Taylor Rogers

2024: IM Hamburg