why i never see a PRO in an ironman marathon doing a negative split?
while elite marathon runners try always to achieve it, it seems that in the ironman is close to impossible or probably not the best strategy
what about you? did you ever manage to negative split your ironman marathon?
i wonder if I should abandon the strategy of starting super easy the first 10k of the ironman marathon and instead, go by "feeling" even if it seems too fast on the garmin...
while elite marathon runners try always to achieve it, it seems that in the ironman is close to impossible or probably not the best strategy
what about you? did you ever manage to negative split your ironman marathon?
i wonder if I should abandon the strategy of starting super easy the first 10k of the ironman marathon and instead, go by "feeling" even if it seems too fast on the garmin...