I've picked up plantar fasciitis (for the first time - I'm 54 years old and have been running since forever). I've been running through it for a few weeks, but everything I've read says to quit running for several weeks/months. I've got it in my left heel. Does not appear to be going away. Hurts pretty bad in the AM, but I can run on it OK. I just ordered some new Hoka Bondi's; thinking my current Bondi's are pretty pounded out at this point. I've been running @ 25 miles / week. 1 short, 1 medium, 1 long run. I'd greatly appreciate advice or guidance from slowtwitchers on this. Thanks!
"The first virtue in a soldier is endurance of fatigue; courage is only the second virtue."
- Napoleon Bonaparte
"The first virtue in a soldier is endurance of fatigue; courage is only the second virtue."
- Napoleon Bonaparte