As I'm looking forward to IMLP in a few weeks, I'm thinking about any bucket list to do's as I know I'm not going to PR.
End of January I had some medical issues and had to completely stop training until May. My entire base... *POOF* gone
A deferment was never an option as I'm a continent away and this is part of a US vacation for the family. Chatted with my coach and doctor. First I got approval and then the best plan we could with the time remaining.
But it kind of struck me hard a week ago realizing my 5k is 5 minutes slower and my FTP drop equates about 4KPH compared to January. That's not even thinking of endurance.
I'm determined to enjoy it no matter what (and they call us stubborn) so I've been thinking of what I want to do as little personal goals that are on my IM bucket list and looking for other ones:
Others I should add?
If you had a freebie race what would you do?
P.S. For all the people who post after about the dumb dumb on the Speedmax doing a 7 hr bike... that was me
End of January I had some medical issues and had to completely stop training until May. My entire base... *POOF* gone
A deferment was never an option as I'm a continent away and this is part of a US vacation for the family. Chatted with my coach and doctor. First I got approval and then the best plan we could with the time remaining.
But it kind of struck me hard a week ago realizing my 5k is 5 minutes slower and my FTP drop equates about 4KPH compared to January. That's not even thinking of endurance.
I'm determined to enjoy it no matter what (and they call us stubborn) so I've been thinking of what I want to do as little personal goals that are on my IM bucket list and looking for other ones:
- I'm going to hold the line on the swim, right over it. Normally I cruise to the side even though this is my strongest leg. And from everything I've seen, this is the swim to do it
- Negative split the bike. I always plan to go near even but never do it, this time, the negative split, 3 Bears and all
- T2 PR
- Do something fun in the chute instead of killing myself as I'm normally full zombie
- And finally, no sunburn
Others I should add?
If you had a freebie race what would you do?
P.S. For all the people who post after about the dumb dumb on the Speedmax doing a 7 hr bike... that was me