Thanks for getting us started Dr TC; sounds like the running was a good mix - yay! Have fun lifeguarding this week.
Other ladies, how did you all get on (esp Giant Newb and your Oly)? Dr_C I saw this
article on Ketchikan and thought of you exploring - did you eat any sea cucumbers?
My goals were: 3 x swim, 3 x bike and 4 x run. I only got in 2 x swim, but did the runs and bikes AND did some yoga which my hip flexors and hamstrings really appreciated. I'm now into my final week of build, and have my first Oly in 4 years on Saturday. The plan is to kick my 2015 butt. I have a secret time goal but I don't know how realistic it is because I've never seen the course! The lead up will be interesting as we are in hotels from tomorrow onwards so unlikely to be able to prep my own meals.
My event on Thursday went well albeit stressfully and I was exhausted when I got home at 2pm. Graduation on Saturday went well too - it was very different from both our undergraduate ceremonies (which were in Latin and very formal). We were lucky that the day it rained incessantly was Friday - I baked pie and rode indoors that day.