hi,
I did a quick search and posted as well on the zwift forum.
I enjoy Zwift for workouts and for ‘just’ riding. I would like to combine them.
I would like to create a workout that had blocks where power is controlled by the workout plan and some blocks where the resistance is controled by the route I'm riding. For example do a steady 80% FTP for ten minutes followed by 10 minutes of whatever terrain I'm on followed by 10 minutes 80 per cent.
A ‘free ride’ block in the workout maker just means that the rider controls the power output but is not terrain dependent.
I hope this question makes sense.
thanks
I did a quick search and posted as well on the zwift forum.
I enjoy Zwift for workouts and for ‘just’ riding. I would like to combine them.
I would like to create a workout that had blocks where power is controlled by the workout plan and some blocks where the resistance is controled by the route I'm riding. For example do a steady 80% FTP for ten minutes followed by 10 minutes of whatever terrain I'm on followed by 10 minutes 80 per cent.
A ‘free ride’ block in the workout maker just means that the rider controls the power output but is not terrain dependent.
I hope this question makes sense.
thanks