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Pool Times
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GS1977
Apr 18, 19 12:59
Post #1 of 11 (1555 views)
After 3 years out of the pool and triathlon, last month I bought a bike and restart training.
Today I manage to do my first 400 meters test 6x 400 with two full power, felt really well and could push on last 50m
First one was 05:31 1:23 average 100m and second 05:36... happy because I think I have room to improve, let's see
What are you times?
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Re: Pool Times [GS1977] [ In reply to ]
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flyinryan
Apr 18, 19 13:40
Post #2 of 11 (1508 views)
7:30. But I just started swimming in December.
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Re: Pool Times [GS1977] [ In reply to ]
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realAB
Apr 18, 19 14:56
Post #3 of 11 (1446 views)
Recent 400 times
SCM
2017 March 4:14.55
2018 May 4:19.90 (awful pacing)
2019 January 4:19.77

LCM
2017 June 4:27.XX
2017 August 4:24.08

My best times in the last 2 years or so for 800/1500 are 8:51.1 (SCM), 16:58.90 (SCM), 17:32.00 (LCM)

400 IM is in the 4:51-53 range most of the time.

I really don't do a lot of 400s in training to be honest but in the last few months I did 4 or 5 on 5:00 holding 4:32 pull/paddles. I have hit 3:18 on 5x300 decend on 5:00.
___________________________________________
http://en.wikipedia.org/...eoesophageal_fistula
http://en.wikipedia.org/wiki/Cerebral_palsy
2020 National Masters Champion - M40-44 - 400m IM
Canadian Record Holder 35-39M & 40-44M - 200 m Butterfly (LCM)
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Re: Pool Times [GS1977] [ In reply to ]
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edbikebabe
Apr 18, 19 15:16
Post #4 of 11 (1407 views)
Slow. I'm out of shape and have no upper body muscle.

I did some 500's the other day (SCM) in 9:35(ish). Like I said - I'm S-L-O-W right now.
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Re: Pool Times [realAB] [ In reply to ]
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GS1977
Apr 18, 19 16:13
Post #5 of 11 (1360 views)
That’s fast!
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Re: Pool Times [GS1977] [ In reply to ]
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JasoninHalifax
Apr 18, 19 16:42
Post #6 of 11 (1340 views)
No idea. 400 is farther than I like to swim these days, and even 200 is pushing it.
Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly
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Re: Pool Times [GS1977] [ In reply to ]
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realAB
Apr 18, 19 18:20
Post #7 of 11 (1279 views)
Fast for a 40-44 guy. FWIW those times are top 10 in the world for Masters.
___________________________________________
http://en.wikipedia.org/...eoesophageal_fistula
http://en.wikipedia.org/wiki/Cerebral_palsy
2020 National Masters Champion - M40-44 - 400m IM
Canadian Record Holder 35-39M & 40-44M - 200 m Butterfly (LCM)
Last edited by: realAB: Apr 18, 19 18:42
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Re: Pool Times [realAB] [ In reply to ]
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GS1977
Apr 18, 19 18:26
Post #8 of 11 (1271 views)
Really? I am 41, turning 42 in last than a month... what are their times? thanks
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Re: Pool Times [GS1977] [ In reply to ]
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realAB
Apr 18, 19 18:45
Post #9 of 11 (1250 views)
Had to edit above...

Just turned 42.

FINA posts their masters top 10 here

http://www.fina.org/content/masters-top-10


Just filter by year, AG & event.

I made it in 400/800/1500 Free, 200/400 IM & 200 Fly.
___________________________________________
http://en.wikipedia.org/...eoesophageal_fistula
http://en.wikipedia.org/wiki/Cerebral_palsy
2020 National Masters Champion - M40-44 - 400m IM
Canadian Record Holder 35-39M & 40-44M - 200 m Butterfly (LCM)
Last edited by: realAB: Apr 18, 19 18:45
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Re: Pool Times [realAB] [ In reply to ]
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GS1977
Apr 18, 19 18:49
Post #10 of 11 (1241 views)
Top ten 4:04.... will never get close to that. hehehe cool thanks
Last edited by: GS1977: Apr 18, 19 18:53
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Re: Pool Times [GS1977] [ In reply to ]
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realAB
Apr 18, 19 21:44
Post #11 of 11 (1141 views)
4:04 is all-time top 10...
___________________________________________
http://en.wikipedia.org/...eoesophageal_fistula
http://en.wikipedia.org/wiki/Cerebral_palsy
2020 National Masters Champion - M40-44 - 400m IM
Canadian Record Holder 35-39M & 40-44M - 200 m Butterfly (LCM)
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