I was recently diagnosed with walking pneumonia (atypical). A mild case which requires antibiotics.
I'm in week 8 of 12 of my HIM training plan - Oceanside HIM. I need to take time off to recover as I have significant upper respiratory issues. But I am worried about the impact on my training/performance etc. What's the best measure to take here? And how much will this impact my training? The obvious is to take time off but I'm not sure how much to take off etc.
Thanks for any tips.
I'm in week 8 of 12 of my HIM training plan - Oceanside HIM. I need to take time off to recover as I have significant upper respiratory issues. But I am worried about the impact on my training/performance etc. What's the best measure to take here? And how much will this impact my training? The obvious is to take time off but I'm not sure how much to take off etc.
Thanks for any tips.