Hi to All-
I recently changed my cycling shoes. Tried to set the cleats on the same angle compared to where they were set on my old shoes, but the outside of my ankle is on fire from riding. It only bothers me a little when I ride, but then when it's time to run it feels like it's burning (probably peroneal tendonitis or something similar).
Here's where I'm confused: To take stress off of the lateral portion of my ankle and foot, then I need to move the cleat inward toward the bike or outward, away from the bike?
Thanks!
I recently changed my cycling shoes. Tried to set the cleats on the same angle compared to where they were set on my old shoes, but the outside of my ankle is on fire from riding. It only bothers me a little when I ride, but then when it's time to run it feels like it's burning (probably peroneal tendonitis or something similar).
Here's where I'm confused: To take stress off of the lateral portion of my ankle and foot, then I need to move the cleat inward toward the bike or outward, away from the bike?
Thanks!