I’m a pretty good runner (sub 1:15 half) and I always thought I had pretty good form...
Anyways, I was running on the treadmill at the gym the other day and I was in front of a window, so I could see my reflection quite easily, and what I notice was that my feet landed at virtually the same spot on the treadmill deck. Picture a loooong straight line and I’m running over it, both my feet would be touching the line as I’d run over it
Is this normal?
Anyways, I was running on the treadmill at the gym the other day and I was in front of a window, so I could see my reflection quite easily, and what I notice was that my feet landed at virtually the same spot on the treadmill deck. Picture a loooong straight line and I’m running over it, both my feet would be touching the line as I’d run over it
Is this normal?