Hello guys and girls,
I'm a passionate triathlete and middle-distance-runner.
Since I'm setting myself goals especially for running races, I like to know beforehand what speed / km I need to run in order to achieve this.
I developed this really handy little average speed calculator on myracediary.
Using this for pre-race prep and post-race analyses helped a lot, and is good fun for a number-crushing guy like me :-).
What's your take on it?
Happy triathlonning!
Ed
I'm a passionate triathlete and middle-distance-runner.
Since I'm setting myself goals especially for running races, I like to know beforehand what speed / km I need to run in order to achieve this.
I developed this really handy little average speed calculator on myracediary.
Using this for pre-race prep and post-race analyses helped a lot, and is good fun for a number-crushing guy like me :-).
What's your take on it?
Happy triathlonning!
Ed