Here at work, they have starting, next week, a grief support group(6 weekly meetings only). I am going and have told a couple coworkers that have had recent, hard losses. We were chatting a bit today about going but it turned into a grief competition-one woman has had a lot of deaths in her family in a very short period(like 5 in 2 years). Horrible. She wins. She kept saying " you just have no idea....". I tried to be a supportive as one grieving person can be to another.
What has folks' experience been with these groups? I was initially so glad to go but now have reservations. A) I have no intention on playing the "I have it worse that you" game. B) I slightly feel uncomfortable baring pain in front of people I see daily. It may be good for me???
Are these groups generally helpful?
Thoughts?
What has folks' experience been with these groups? I was initially so glad to go but now have reservations. A) I have no intention on playing the "I have it worse that you" game. B) I slightly feel uncomfortable baring pain in front of people I see daily. It may be good for me???
Are these groups generally helpful?
Thoughts?