I'm looking for a Ironman Training plan for Ironman Hamburg. I have been looking at the Training Peaks options and the 2 I'm most interested in is the Matt Fitzgerald 80/20 level 3 23 week plan or the Phil Moseley 24 week advanced plan.
Phil's plan shows 2 weeks snapshot of week layout whereas the Matt Fitzgerald one doesnt. Has anyone got any experience of them they are will to share.
For a little background I'm hoping to be around the 9-9.30 hour mark with around 12-17 hours a week training.
Phil's plan shows 2 weeks snapshot of week layout whereas the Matt Fitzgerald one doesnt. Has anyone got any experience of them they are will to share.
For a little background I'm hoping to be around the 9-9.30 hour mark with around 12-17 hours a week training.
Last edited by:
philmelling: Jan 4, 19 5:58