Was the 2 x 20 a 60 minute Power Zone class, I didn't see it when scrolling through in a library, I saw one that was 60 minutes with Sweet Spot and Z4. Or was it one of the Pro Cyclist rides?
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Re: Best Peloton class for tri training? [marklemcd]
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Re: Best Peloton class for tri training? [wintershade]
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Have you ever tried a Peloton?
Re: Best Peloton class for tri training? [TX83]
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TX83 wrote:
RandMart wrote:
TX83 wrote:
There are some great Vande Velde and Hincapie sessions.But ... are CVV and GH any good without Bobke and Lance to goof on, respectively?
haha, that would be a sweet session to ride. Riding and diggin' on each other at the same time. Epic.
I think if you're a WEDU member, Lance & GH do a live-stream when they 'race' - with hot mics and GoPros for your listening & viewing pleasure
If not, they fuckin' should
"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
Matt Wilpers 60 min Power Zone Endurance from 6/22/2019.
14 minute warm up, 20 minutes in Z3 (I vary whether it's mid Z3, SS or even low Z4), 5 minutes, then 20 more minutes in Z3.
https://app.homefitnessbuddy.com/peloton/powerzone/details/201
14 minute warm up, 20 minutes in Z3 (I vary whether it's mid Z3, SS or even low Z4), 5 minutes, then 20 more minutes in Z3.
https://app.homefitnessbuddy.com/peloton/powerzone/details/201