I live on rollers these days. After using them for years I got a lesson from a good/studious personal trainer and it was an definite improvement.

Plus I posted info on Hyperice rollers and the hypersphere. These are re-hab game changers but no response or discussion about this technology on here. I think in 10 years all twitchers will be users, you heard it here first!

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Training Tweets: https://twitter.com/Jagersport_com
FM Sports: http://fluidmotionsports.com