I’ve been competing in triathlons for about a year now and decided it was time to enter the world of flip turns. After practicing about 20 flips I noticed water was going up my nose which I think we all can agree is very uncomfortable. Is there a secret to prevent water from going up my nose? I hate the feeling; it makes me sneeze and my eyes water up.
Please help,
Dave from VA
Please help,
Dave from VA