treyedr wrote:
bluestacks867 wrote:
I'll join in on this. Not going to log it on ST (already have enough to keep up with between Strava and my personal spreadsheet log). But I'll play along in the shadows. I have a 279 day S, B, or R streak going but I think a 100 R minimum of 30 mins would serve me well.
Wait.....you have gone 279 days without taking a rest day? Impressive! Care to share the details?
It started on Dec 1st as a personal goal of doing a 90 day streak of at least one S, B, or R. It was mostly just a way to motivate myself to get back into training in the dead on winter.
I just decided to keep the streak going. If I need a rest, it is either an easy pool swim or an easy 30 minute bike around the neighborhood. I wouldn't call it a streak of great training days, its just my rest days tend to be something easy. If I am sick with a cold and need a few days off (twice now), I just run a slow mile on the treadmill each day until I am healthy (not the smartest thing to do but the streak motivates me).
Daily avg for the 281 day streak: 330yd swim, 12 mile bike, 3.4 mile run
"If it costs you 30 minutes at Maryland so what" -dwreal