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Avoiding repeat sickness
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In NZ it’s winter. In the last 3 months I have either had the flu a cold or stomach sickness.

It’s annoying me heaps.

I take vit c and a multi every few days.

What are you doing to avoid getting these little silly sicknesses.

Rhymenocerus wrote:
I think everyone should consult ST before they do anything.
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Re: Avoiding repeat sickness [PJC] [ In reply to ]
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I eat salmon, spinach, broccoli, brussel sprouts, black beans, brown rice, eggplant, chicken thighs, cilantro, basil, garlic, shrimp, ribeye steak, flap meat, peanut butter, and jelly.
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