Swim Bike Run
Slowtwitch.com
  • Login >
Slowtwitch.com
Search menu
Hot Forum Topics

Poll

Best Recent Tech for Tri
What is the most beneficial recent bike tech used in tri bikes
View Results


Home > Forum > Triathlon Forum > Overtrained or Under Fueled?

Triathlon Forum

Back To ForumPrint Thread

Login required to started new threads

Login required to post replies

Prev Next
Tri
Classifieds
Lavender
Jobs
Notices
Re: Overtrained or Under Fueled? [Spartan420] [ In reply to ]
Quote | Reply
mvenneta
Jul 21, 18 10:08
Post #26 of 26 (418 views)
I workout 1 hour a day and eat close to 3k calories per day

I’d think you’re significantly underfueld and not sleeping enough
Quote Reply
Prev Next
Back To ForumPrint Thread

Our Partners

transition-DOT-area-AT-slowtwitch-DOT-com

Advertise with us

©1999-2024 Slowtwitch, Inc., and Slowtwitch.com
Reproduction of material from any Slowtwitch.com page
without written permission is strictly prohibited.