Ahhh, I get it. I do all those things but the run from the lake to the bike racks at Oliver is a hell of a long way so whilst I was jogging it, some of my peers were seemingly burning off a ton of energy by running waaay fast to their bikes.
Yep, signed up for the Cultus, not sure if I will wind up doing the Olympic or the Half.
http://www.fitspeek.com the Fraser Valley's fitness, wellness, and endurance sports podcast
Yep, signed up for the Cultus, not sure if I will wind up doing the Olympic or the Half.
http://www.fitspeek.com the Fraser Valley's fitness, wellness, and endurance sports podcast