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My wrist is really sore today
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From assembling IKEA furniture for 2 hours yesterday.

Any suggestions on recovery? Strengthening?

Swimming Workout of the Day:

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2020 National Masters Champion - M50-54 - 50m Butterfly
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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JasoninHalifax wrote:
From assembling IKEA furniture for 2 hours yesterday.

Any suggestions on recovery? Strengthening?

Next time use a drill.

How does Danny Hart sit down with balls that big?
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Re: My wrist is really sore today [BLeP] [ In reply to ]
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I was using a black &decker 18v impact wrench. (That’s the proper tool for driving screws) but that sucker is a lot heavier than a 20v lithium battery powered system

Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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JasoninHalifax wrote:

Any suggestions on recovery? Strengthening?

Have you tried being less of a big baby?

You and BLeP are weak. Impact wrench for Ikea furniture? That's a bit like setting a thumb tack with a sledge hammer. I'd expect that kind of idiocy from BLeP, the guy who blasts himself with a pressure washer, but, not you.

Long Chile was a silly place.
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Re: My wrist is really sore today [BCtriguy1] [ In reply to ]
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I have weak wrists. Any suggestions?

Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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JasoninHalifax wrote:
I have weak wrists. Any suggestions?

only the obvious... more wrist action training. (I assume this was where you were going)
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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I don't but Capitan Canada has a training plan for you...

Long Chile was a silly place.
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Re: My wrist is really sore today [BCtriguy1] [ In reply to ]
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BCtriguy1 wrote:
I don't but Capitan Canada has a training plan for you...

Instructional video.



''The enemy isn't conservatism. The enemy isn't liberalism. The enemy is bulls**t.''

—Lars-Erik Nelson
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Re: My wrist is really sore today [BCtriguy1] [ In reply to ]
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I'm noticing a trend from you Canucks.
Blasting hand with power washer.
Impact wrench to assemble furniture.

Is this representative of how all of you use power tools?
For crying out loud.
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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JasoninHalifax wrote:
I have weak wrists. Any suggestions?

There’s one obvious answer..... Video games.

Oh and don’t but IKEA furniture.

"I think I've cracked the code. double letters are cheaters except for perfect squares (a, d, i, p and y). So Leddy isn't a cheater... "
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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Gently massage them with lingonberry jam. Wrap with gravlax and secure with the multiple dispisable allen tools you now have and elevate.

Once recovered pick up some hand/wrist strength tools (tough stress balls built for climbers as an example) and leave them where you tend to spend the most time at the house and office. Do half as many reps as you could at max and do it frequently through the day. The Russian who brought the kettlebell to the mainstream (Pavil something) calls it "greasing the groove" to build strength.
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Re: My wrist is really sore today [Bumble Bee] [ In reply to ]
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Bumble Bee wrote:
I'm noticing a trend from you Canucks.
Blasting hand with power washer.
Impact wrench to assemble furniture.

Is this representative of how all of you use power tools?
For crying out loud.

I used a band saw to cut the crust of a sandwich the other day.

Long Chile was a silly place.
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Re: My wrist is really sore today [BCtriguy1] [ In reply to ]
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BCtriguy1 wrote:
Bumble Bee wrote:
I'm noticing a trend from you Canucks.
Blasting hand with power washer.
Impact wrench to assemble furniture.

Is this representative of how all of you use power tools?
For crying out loud.

I used a band saw to cut the crust of a sandwich the other day.

That’s ridiculous.

I’d use a jigsaw.

Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly
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Re: My wrist is really sore today [BLeP] [ In reply to ]
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Ok that’s creepy. I make this post and now my YouTube feed has a video on strengthening wrists.

Hmm.

The logical conclusion here is that Dan is part of the Illuminati. Or possibly the lizard people, but most likely the former.

Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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JasoninHalifax wrote:
I have weak wrists. Any suggestions?

Please don't refer to yourself as weak - you'll develop a complex and we wouldn't want that, would we?

The word you're looking for is 'limp'.
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Re: My wrist is really sore today [Bumble Bee] [ In reply to ]
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Bumble Bee wrote:
I'm noticing a trend from you Canucks.
Blasting hand with power washer.
Impact wrench to assemble furniture.

Is this representative of how all of you use power tools?
For crying out loud.

Hey,

I did that as an experiment for you idiots. Taught you all a lesson. You’re welcome.

How does Danny Hart sit down with balls that big?
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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If there are no dogs in Heaven, then when I die I want to go where they went. - Will Rogers

Emery's Third Coast Triathlon | Tri Wisconsin Triathlon Team | Push Endurance | GLWR
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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JasoninHalifax wrote:
I have weak wrists. Any suggestions?

Became an American.




If there are no dogs in Heaven, then when I die I want to go where they went. - Will Rogers

Emery's Third Coast Triathlon | Tri Wisconsin Triathlon Team | Push Endurance | GLWR
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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JasoninHalifax wrote:
BCtriguy1 wrote:
Bumble Bee wrote:
I'm noticing a trend from you Canucks.
Blasting hand with power washer.
Impact wrench to assemble furniture.

Is this representative of how all of you use power tools?
For crying out loud.


I used a band saw to cut the crust of a sandwich the other day.


That’s ridiculous.

I’d use a jigsaw.
I cut the crust off my sandwiches with a plasma cutter so it toasts and cuts in one go
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Re: My wrist is really sore today [JSA] [ In reply to ]
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JSA wrote:
JasoninHalifax wrote:
I have weak wrists. Any suggestions?


Became an American.




Trump is a good man-spreader. But like most man-spreaders, it's probably not ball size....


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Re: My wrist is really sore today [Andrew69] [ In reply to ]
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Andrew69 wrote:
JasoninHalifax wrote:
BCtriguy1 wrote:
Bumble Bee wrote:
I'm noticing a trend from you Canucks.
Blasting hand with power washer.
Impact wrench to assemble furniture.

Is this representative of how all of you use power tools?
For crying out loud.


I used a band saw to cut the crust of a sandwich the other day.


That’s ridiculous.

I’d use a jigsaw.
I cut the crust off my sandwiches with a plasma cutter so it toasts and cuts in one go

BRILLIANT!!!

Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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Pinkest post I ever seen.
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Re: My wrist is really sore today [JSA] [ In reply to ]
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Ya, SWOLLEN balls
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Re: My wrist is really sore today [JasoninHalifax] [ In reply to ]
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The Captain Canada workout plan...

All I Wanted Was A Pepsi, Just One Pepsi

Team Zoot, Team Zoot Mid-Atlantic

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Re: My wrist is really sore today [trail] [ In reply to ]
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trail wrote:
JSA wrote:
JasoninHalifax wrote:
I have weak wrists. Any suggestions?


Became an American.





Trump is a good man-spreader. But like most man-spreaders, it's probably not ball size....


Doggone, why is John Daly wearing that MAGA hat?
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