Hi
First time posting here.
When I'm riding after about 50 minutes the bottom front of my feet go numb. It's obviously not painful but very distracting. My only relief is to pull up real hard on the pedals, this allows my foot to move around a little and restore some circulation to the bottom of my foot. This only lasts a few minutes, then repeat wich seems like a rediculas way to continue to ride a bike.
They both go numb from the peddle axle forward, my arch and heal are fine. I have moved my cleats forward and rear to their limits and this doesn't help.
I am wearing Specialized shoe's and tried their insoles with the highest and lowest arch support, the highest helps very slightly but not significant. I have also tried regular gel inserts they were no help.
This is really just one of my issues but I thought I would try to tackle one at a time. After a two hour ride I'm in so much pain I can barely get off the bike, neck, low back, wrists right knee , butt. And of course I can barely walk because my feet are numb for about 15 minutes.
This is a tri bike.
Yes I had a professional fit and told him about the feet beforehand.
Any thoughts or advice very much appreciated.
Thank you Tom
First time posting here.
When I'm riding after about 50 minutes the bottom front of my feet go numb. It's obviously not painful but very distracting. My only relief is to pull up real hard on the pedals, this allows my foot to move around a little and restore some circulation to the bottom of my foot. This only lasts a few minutes, then repeat wich seems like a rediculas way to continue to ride a bike.
They both go numb from the peddle axle forward, my arch and heal are fine. I have moved my cleats forward and rear to their limits and this doesn't help.
I am wearing Specialized shoe's and tried their insoles with the highest and lowest arch support, the highest helps very slightly but not significant. I have also tried regular gel inserts they were no help.
This is really just one of my issues but I thought I would try to tackle one at a time. After a two hour ride I'm in so much pain I can barely get off the bike, neck, low back, wrists right knee , butt. And of course I can barely walk because my feet are numb for about 15 minutes.
This is a tri bike.
Yes I had a professional fit and told him about the feet beforehand.
Any thoughts or advice very much appreciated.
Thank you Tom