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Shingles and training question
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I have had shingles going into the fourth week. The pain is pretty much gone, but I still don't have a ton of energy and little appetite.

Any had experience with this? How long before you could start serious training?

Thank you for any help!

PSA if you have had chicken poxes get the new vaccine regardless of your age! This stuff is rough.
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Re: Shingles and training question [metcalf34] [ In reply to ]
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I think it was around 6 weeks for me, but don't remember exactly. It was a miserable experience for sure. Make sure you get checked out carefully by a doc to confirm that there's not some other underlying condition that contributed to getting shingles, particularly if you're outside the typical age demographic.
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Re: Shingles and training question [benroc] [ In reply to ]
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Thank you
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