I have had shingles going into the fourth week. The pain is pretty much gone, but I still don't have a ton of energy and little appetite.
Any had experience with this? How long before you could start serious training?
Thank you for any help!
PSA if you have had chicken poxes get the new vaccine regardless of your age! This stuff is rough.
Any had experience with this? How long before you could start serious training?
Thank you for any help!
PSA if you have had chicken poxes get the new vaccine regardless of your age! This stuff is rough.