Hi all,

The center is calling me back and I have to travel to the Russian Embassy for a day. Have an appointment at 3 pm. Here is my plan for the day.

Is this doable and are there better places to hold my backpack and for me to take a shower after my run?
How fast can i get in and out of DCA (traveling super light)?

• Fly in: 10:45 am
• Take a cab to LA Fitness (right next to the WH) and use a guest pass: 11:30-11:45
• Run for about an hour or so
• Shower: 1:30 pm
• Take a cab or walk (about 2.5 miles) to the Embassy.

Fly out at 7 pm so hopefully will be able to catch up with a friend over dinner.

Thank you for your input!

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Max