36 minutes, at 110 rpms, 184 BPM (my MHR is 192), 8 Year Old Daughter crying at the top of her lungs for 36 minutes, because her younger sister slammed the door on her finger. The crying lasted for 36 minutes. I sat there and recorded the time of the beginning and end of the crying. It was as loud as a screaming coyote caught in a barbed wire fence. Just wailing. My wife tended to her. Did no good. All I said asked was: "Blood? No. "Broken?" No. "Alright, I'm still going." "Deal with it in a minute."
This gave me an idea. This distraction is both unnerving and debilitating. How do I use this to make me stronger? I said to myself, I'm going to keep going at this cadence until she stops wailing. That's when I'll drop down to 90 RPM. But she never did. I almost died.
This gave me an idea. This distraction is both unnerving and debilitating. How do I use this to make me stronger? I said to myself, I'm going to keep going at this cadence until she stops wailing. That's when I'll drop down to 90 RPM. But she never did. I almost died.