I've watched a lot of Taren's videos. I think for the beginner triathlete they are good which is what I am. Lots of good info and training tips. If anything his videos open up your mind to ideas that you can further research for more specific instruction. Once again for beginners. For anyone who is moderate to advanced probably going to be annoying and pointless. One annoying thing is he does spend a ton of time with his shirt off or in a speedo. and I am sorry but no one looks good in a speedo. It is just physically impossible.

Common misconception among swimmer. "The smaller the better". Probably true considering drag in the water, but speedos on a guy never looks good. Not even on Olympians with shredded bodies.

Personally I look like a commercial poster. I am the before picture :)

If you're a swimmer I find it hard to believe that you even have any buttocks