Hello, I haven't had my period for a few years due to undereating for the a,punt of training I was doing. I am finally ready to deal with it by cutting back on training, and eating, eating, and more eating. Husband and I want to have babies.
I would appreciate any advice. Or stories from personal experience--especially regarding amount and intensity of training.
I would appreciate any advice. Or stories from personal experience--especially regarding amount and intensity of training.