This is my first post on the site :)
My fiance and I are getting married in a month and she has been on a fitness kick the past few months so we decided to get an elipitical...NordicTrack E 6.3 Elliptical to be exact.
We put it together, had no problems but we realized that the first time we used it...the resistance at level 1 is alot more tough than it should be.
She and I have both used it a few times but her knees and hips end up hurting. She has a small frame..105 lbs and used to play soccer in college so she has/was fit.
Year back, she had 2 surgeries on her knees. She would try and stay fit by using the treadmill bit she always seemed to be sore, thats why we thought an elliptical would be great but the resistance is not working properly.
Any help would be greatly appreciated. Thanks for reading. (happy soon to be wife, happy life)