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Training plans?
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Hi Ladies,

I am finally getting back "on the horse" for triathlon training after busting my arm a few years ago. I have been doing some digging on the site and cant seem to find a general plan that I can start with. My goal is to do a late summer 1/2 IM. At this point, I'm not looking for a coach. I'd love some suggestions on where I could find some good stock plans, to get started.

cheers,
Jennifer
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Re: Training plans? [seatrigal] [ In reply to ]
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If you have a Garmin, or sign up for Garmin Connect, they have a lot of different free training plans. I use them, and I like that it sends the workout to your watch (except swimming) so you know what you are suppose to do.

check out my blog http://theswimmingtriathlete.blogspot.com
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Re: Training plans? [seatrigal] [ In reply to ]
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When I was getting started, I used the book "Training Plans for Multisport Athletes" and found it very helpful. There are a range of plans for different distances. If you have more experience with the sport, "Your Best Triathlon" is another solid choice.

M

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