A couple of items:
First: After a little while riding, my toes go numb in both feet, which is alleviated when I unclip and flex my feet and toes for a few seconds. It gives me opportunity to do one legged pedaling drills, but in a race I don't want to do that! I am riding speedplay x2s and diadora ergos. Would getting different sized shoes, help?
Second: When I get above about 18 mph, there is a whistling noise from somewhere on my bike. I thought it might have been something on my helmet, or my water bottles, but even when I have it on the roof rack without either, I can hear it. Any ideas?
First: After a little while riding, my toes go numb in both feet, which is alleviated when I unclip and flex my feet and toes for a few seconds. It gives me opportunity to do one legged pedaling drills, but in a race I don't want to do that! I am riding speedplay x2s and diadora ergos. Would getting different sized shoes, help?
Second: When I get above about 18 mph, there is a whistling noise from somewhere on my bike. I thought it might have been something on my helmet, or my water bottles, but even when I have it on the roof rack without either, I can hear it. Any ideas?