Trippertim wrote:
I now use the foot pod with the garmin when I run on the track. It has been pretty accurate for me. I did a 21,100 meter run on the track last year (I was injured and sticking to rubber) and the foot pod measured at ±0.5% accuracy compared to how many laps I did on the track. When I use it for shorter speed workouts, it lets me go back and look at if I was able to maintain a steady cadence and pace throughout the laps or if I was able to accelerate in the intervals or fell apart half way through, even if the distance wasn't perfect, it is still more consistent than the GPS. My results will show that doesn't actually make me any faster, I just like looking at it ;-)I've found that my footpod isn't that accurate with big swings of pace. I've set it up on two different occasions running around a 7 min mile, but once I get below six it's off by a bit. I don't even bother with using it for distance or speed now, just cadence.