Paint your room whatever colour you wish, but when it comes time to sell you should paint it something neutral.

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How does Danny Hart sit down with balls that big?

The best, by far , is anything by Liquid Mind.

That guy is awesome! The most relaxing music I've ever heard.
An ex used to have a small fan blowing at night for the noise. I kind of liked it.

I think I am done watching TV to fall asleep. I did that last night - movie on laptop - and slept facing the screen. Woke up with a SPLITTING HEADACHE.

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maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD

There are a couple of You-Tube full length videos of Liquid Mind recordings that I'm playing as background in my office. They're wonderfully relaxing. All I need now is an aquarium (but something tells me the boss wouldn't allow it).

~~ kate

We have blackout curtains and a white noise machine. Sharper Image has one that has 20 sounds if you prefer other than white. It's better on recovery/restoration when your brain isn't trying to make sense of other sounds while you're sleeping. No TV in bed or iphone or ipad. Your brain/body needs time to unwind from electronics before being ready for bed. You'll figure out what works best for you.