My good friend is trying to get in shape for her wedding (next September). She's wants to slim down and tone up. She's considering training for an olympic triathlon OR taking bar method classes, but not both.
Selfishly, I'm rooting for the triathlon path, so she and her fiance can spend time with our training group.
In terms of desired results, any opinions on bar method vs. triathlon?
Selfishly, I'm rooting for the triathlon path, so she and her fiance can spend time with our training group.
In terms of desired results, any opinions on bar method vs. triathlon?