last week's goals: - swim x 4: FAIL. pool schedule changed effective tuesday, so i found out at 7:50pm that the 9-10pm swim was now 7-8pm. managed to make it for 7 on thursday, found a new pool i can swim at on saturday afternoon, and did an open water swim sunday.
- bike x 4 (1 done): FAIL. 3 only - would have rode to the market on saturday if it wasn't threatening thunderstorms.
- run x 6 (1 done): WIN, including a
lovely trail run.
- core/strength x 3 (1 done): WIN.
this week's goals: - swim x 2
- bike x 3
- run x 4
- core/strength x 4 w/focus on mobility
all including the s/b/r during a race on saturday - an olympic that was going to be my "A" race of the season. just out to finish strong and enjoy a weekend away with my husband now, but will be fun to kayak the swim course the next day volunteering with the water safety team for the sprint and try-a-tri races, too! :)
cheers!
-mistress k
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ill advised racing inc.